Last year when I met Shalane Flanagan, I was impressed by three things:
The marathon is a fickle beast: at 26.2 miles, the potential for back luck is huge. After 20 miles you’re in the Wild West and anything can happen.
That uncharted territory can bring disastrous consequences, reducing your goal …
…Since 1994, the Philadelphia Marathon has become one of the best marathons in the United States.
And here, you’ll find Strength Running’s Philadelphia Marathon Course Guide to help you have the best race possible.
Philly puts on a great …
…In a world hyper focused on specialization, it’s rare to meet a modern Renaissance Man. But today, prepare yourself for an exclusive interview with Max King.
Max King has been dominating the running world for years. Listing his …
…The marathon: for many, it’s a mythical unicorn. Capturing a great performance can be elusive and may take years.
Jason and Matt on the days they ran their fastest marathons
When I ran my first marathon, New York City …
…How do you run a fast marathon? It’s one of the most interesting questions I can think of as a runner, training geek, and coach.
It’s also incredibly complex. With a race as long as the marathon, there are …
…In less than a week, you’ll join over 36,000 other runners from around the globe to run the world’s greatest marathon.
But next Monday will be different. Last year the running community was devastated by a senseless tragedy that …
…It’s going to be a busy spring season – and I’d love you to be a part of it!
There are three events coming up that you’re welcomed to attend. There will be more of these as SR grows …
…Tune-up races are tough – especially before a marathon. So I’m psyched about my race at this year’s Rock ‘n’ Roll Half Marathon in Washington, DC.
With five weeks to go before the Boston Marathon, I’m deep in the …
…Since 2010, I’ve been helping runners run faster. But a unique benefit of having a website like this is that I get to connect with elite runners, other coaches, Boston Qualifiers, and more experts in the running world.
And …
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