If you’re like most runners, every so often you’ll have a big question pop up. It might be about an injury, upcoming race, or how to tackle your training. But who do you ask?
Not everyone starts running on …
…Would you like an advantage typically reserved for the best runners in the world? How much faster could you be if you used this advantage to its full potential?
That advantage is the foresight to create an annual running …
…Good runners do something unique that helps them succeed: they think long-term and reflect often on their training.
Have you ever been a few miles from the end of a long run when everything starts to fall apart?
How many of us absolutely love running and hitting the road for our “me time” – but for some reason, can never run consistently enough?
Today, so many of us talk about breaking that 2-hour half marathon time or …
…As a proud running geek, I have an assortment of running shirts that I love wearing:
Ok, that last picture is just me wearing a tutu with Steve Kamb from last year’s Camp Nerd Fitness. But I look …
…Double sessions (when you go running twice a day) is a great way to increase your mileage. But is this training strategy right for you?
I love actionable advice – especially when it’s in bite-sized pieces that can be read quickly and (more importantly) implemented immediately.
Often I’m asked the same question over and over again. Like:
I started running in 1998 as a freshman on my high school’s cross country team. I didn’t know anything about running – I was a total n00b.
But as I fell in love with running, I got interested in …
…