Marathon Fueling Archives - Strength Running

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Marathon Fueling

Everything You Need to Know About Marathon Fueling with Holley Samuel MEd, RD, CPT

Posted June 16, 2022
BY Christine

Proper training can help prepare you to run 26.2 miles, but when you’re running that far, nutrition can ultimately make or break your performance. Learn how to fuel properly and set yourself up for success on race day!

When …

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Dathan Ritzenhein on Strength Training and Marathon Fueling

Posted March 20, 2017
BY Jason Fitzgerald

Dathan Ritzenhein is one of the best distance runners in US history. And he’s here today to help you run faster.

Ritz has more career highlights than there are spectators at the Boston Marathon (ok maybe not but still!):…

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Michael’s Back to Back Marathons – With No Bonk, Stress, or Diet Guilt

Posted June 11, 2015
BY Jason Fitzgerald

Michael is a runner who is willing to tackle monstrous goals.

Not only did he qualify for and run the Boston Marathon last April, he also decided to take on the Boston to Big Sur Challenge. If you’re not …

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