- Posted
- BY Anya Mullen
How many questions do you have about nutrition for runners? Am I fueling properly? Are these foods healthy? Am I eating too much? What should I eat before a race?
If you have similar questions, we have you covered! …
…How many questions do you have about nutrition for runners? Am I fueling properly? Are these foods healthy? Am I eating too much? What should I eat before a race?
If you have similar questions, we have you covered! …
…To paraphrase the ground-breaking 1993 arcade game NBA Jam, “THINGS ARE HEATING UP!!”
Over the last two weeks, we’ve dived headfirst into what makes the ideal runner’s diet. And the response has been overwhelming with comments like this:…
…Want to run faster with fewer injuries?
Join tens of thousands of runners like you and get our free running course. You’ll get the inside scoop on how to stay healthy, set monster personal bests, and how to choose the right marathon or half marathon training plan. Sign up on now and running coach Jason Fitzgerald will be in touch!
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