- Posted
- BY Jason Fitzgerald
After over 20 years of training and coaching, the hardest thing about running isn’t the running itself. It’s how you think about running.
Do you think that you have to do a workout? Or do you think that you…
…After over 20 years of training and coaching, the hardest thing about running isn’t the running itself. It’s how you think about running.
Do you think that you have to do a workout? Or do you think that you…
…Running motivation: sometimes you have it, sometimes you don’t. But can you create it out of thin air?
Fast runners know that motivation can be engineered. It can be supported, built, and expanded. You don’t have to just “hope” …
…Conquering bad days, weeks, or even months is a necessary skill for any runner. Reaching your goals depends on it!
Note: this post was written by Strength Running Content Editor Christine Sandvik.
Running ultra races – particularly 100 …
…Want to run faster with fewer injuries?
Join tens of thousands of runners like you and get our free running course. You’ll get the inside scoop on how to stay healthy, set monster personal bests, and how to choose the right marathon or half marathon training plan. Sign up on now and running coach Jason Fitzgerald will be in touch!
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