sub 3 hour marathon Archives - Strength Running

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sub 3 hour marathon

Running and Lifting: How Elizabeth Does Both As a Sub-3 Marathoner

Posted August 4, 2022
BY Christine

Whatever our running goals may be, we all have to carve out a unique path to achieve them. This week’s guest epitomizes what it means to follow your own path, blending strength and speed to achieve a sub-3 marathon …

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Sub 3 Hour Marathon Training: How to Join the Elite Sub 3 Club

Posted September 19, 2019
BY Jason Fitzgerald

So, you want to run a fast marathon? But not any fast time… a sub 3 hour marathon! Here’s how to make it a reality.

Jason winning the 2013 Potomac River Run Marathon

There’s something magical about running a …

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