Clare Gallagher rocked the ultra running world by winning the 2016 Leadville 100 in her first attempt at the distance. And now she’s giving her best advice to us!
Photo by Brendan Davis
She recently sat down to discuss …
…Today, I’d like to introduce you to Christine. After coaching her for over three years, this is the inspiring story of her 12-hour ultramarathon.
Someone is WAY too happy while running for 12 hours…
Christine started training with me …
…Do you know what your body is capable of on any given day? And more importantly, do you know what you CAN’T do?
It’s a difficult concept to grasp. Here’s what it takes:
Pushing yourself to your limits in …
…Episode 11 of Q&A with Coach is not to be missed – we have a special guest joining us, none other than Matt Frazier.
The best freeze frame of the episode
Matt is the author of the award-winning blog …
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