Confession: I have a love-hate relationship with the half.
It’s a fantastic distance and half marathon training isn’t nearly as grueling as marathon preparation, so it’s much easier to do.
But I’ve never actually run a good half marathon! …
Archives for September 2013
Do You Have Too Many Goals? (New Video)
Why are you running?
It’s a simple question. But sometimes we have no idea how to answer it.
Every runner has different goals:
- Train for a 5k
- qualify for Boston
- lose weight
- run your first marathon
- be more consistent
It’s Official: 1-on-1 Injury Prevention Coaching is Starting Soon
It’s coming: the 1-on-1 Injury Prevention Coaching program is opening this month.
I wasn’t sure if this type of in-depth, intensive coaching was something you were interested in (or I was willing to take on), but the response was …
Jason is a 2:39 marathoner, USATF-
