Isn’t it funny how runners usually focus all their energy onĀ training – when theirĀ psychology is arguably a lot more important?
The great Yogi Berra quote is about baseball, but it might as well be:
…Baseball is 90%
Isn’t it funny how runners usually focus all their energy onĀ training – when theirĀ psychology is arguably a lot more important?
The great Yogi Berra quote is about baseball, but it might as well be:
…Baseball is 90%
A few years ago, I went down the injury rabbit hole:
Runners often look at success in terms of numbers – like a new personal best or distance covered.
But that leaves out many others aspects of success. For Lara – a runner I’m going to introduce you to today …
I’ve said before that running is the best way to experience the world. Adventure awaits any runner willing to explore…
…
Jason is a 2:39 marathoner, USATF-
certified coach, and author of the #1 selling running book on Amazon Running for Health & Happiness.
He writes for over 200,000 runners a month and has helped tens of thousands of runners accomplish their goals with results-oriented coaching programs.
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