What’s so special about qualifying for Boston?
Actually, a lot.
For many marathoners, running a Boston Qualifying (BQ) time is a bucket list goal. It’s marathon nirvana – the ultimate achievement. Running a BQ is the light at the …
…Have you ever been in a rut, running the same routine for years?
It happens to every runner. You get comfortable. Running routes get familiar. You stick with the same pair of shoes, the same handful of workouts, and …
…One of the perks of running this site is that I get to talk to runners all day, every day. We chat about training, injuries, racing, how to be more consistent, and the mental side of getting faster. I’m …
…Have you ever been in a rut, not improving and running slower than you used to?
It’s a difficult situation. You want to desperately improve and feel better on your training runs but you’re not sure what to do. …
…This is a reader-submitted article for the Strength Running All-Star feature that highlights motivational stories of running transformation. If you’d like to submit your own story, email it to me at support@strengthrunning.com.
Enter Lisa:
On May 19th…
…This is a reader-submitted article for the Strength Running All-Star feature that highlights motivational stories of running transformation. If you’d like to submit your own story, email it to me at support@strengthrunning.com.
##
I want you to close …
…
Today is Strength Running’s first birthday! The past year has flown by and it’s been a wild ride. Thank you to all of my readers who have supported the growth of this website. I wouldn’t be able to put …
…Two months ago I offered to review the training of a few of my newsletter readers for free. I had an idea for a new type of coaching tool that isn’t being offered anywhere else, so I was curious …
…There are so many running resources available online today: Runner’s World, Active, and Running Times among others. Each has training plans for beginner, intermediate, and advanced runners depending on the race. While it’s a good start and they have …
…