You’ve been training for that big race awhile now, right? I can tell because you’re deep in the zone.
You’re …
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Not qualifying for the Boston Marathon.
Failing to set a new PR.
Missing weeks of training.
Running a horrible race.
Runners fail all the time. But the failures I just mentioned are huge; they are the ones that …
…Strength Running is about more than just me, Jason Fitzgerald. It’s about you – my fellow Strength Runners and the community that supports the Strength Running vision.
Welcome aboard. If you’ve been hanging out here for a few …
…In my last post, I talked about my decision to be a faster runner. I committed to doing the work that was necessary to bring my performances to the next level. It worked and I ran nearly a minute …
…Tens of millions of people made resolutions this year, many of them centered around health and well-being. From eating better, strength training, to running a few times a week – New Year’s goals …
…In a normal training cycle, long runs and fast workouts will cause soreness. This is a normal part of running – and not something you should completely avoid!
As Steve Magness points out, muscle soreness from a …
………“Pretty much anything Mark Twight offered up was so difficult in the kind of way where you wish you had never been born – and even more than that, wished he had never been born.” – Gerard
After having run for over 12 years, it seems like some of my favorite memories have been through running. I’ve raced indoor track, outdoor track, cross-country, road races, and the New York Marathon. My fiancee was a college runner …
…This is a compilation of American Records from sprint events on the track to long road races. We all need some inspiration, so why not look to those who are breaking records and stretching the limits of human performance?…
…This is a guest article from Greg Strosaker. Greg is the 3:03 marathoner behind Predawn Runner, a blog that provides tips on fitting running into the already-busy life, with tips on squeezing more training time in, making the …
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