Bart Yasso is a legend in the running community. And as the “Mayor of Running” and Chief Running Officer at Runner’s World, he’s one of the most recognizable faces in the sport.
Over the last week, we’ve started to discover what it really takes to become a consistent, injury-free runner.
Happy 2017! This is going to be YOUR year… when you finally break out and achieve more than what you first thought possible.
Every year on the Strength Running blog, I announce a theme. This helps guide my ……
Let’s talk about failure. I’m sure you’re familiar with it as a runner:
- Missing your weekly mileage goal
- The wheels falling off during a race (when you knew you were ready for a PR!)
- Yet another running injury…
Learning from the best has always been important to me. After all, what better way is there to learn than by studying the experts?
“The best and fastest way to learn a sport is to watch and imitate a
Why love trail running? Well… what’s NOT to love?!
Amelia Boone is a force of nature. She’s not only a full-time attorney for Apple, but the most dominant female obstacle course athlete in history.
But she’s not just the best (if not THE best) female OCR athlete – ……
A few months ago, my wife and I took a beginner’s swing dancing class that met every week for five weeks. It was a disaster.
Running captured my heart in 1998 – and I’ve been running nearly every day since I tied my first pair of running shoes.
I’ve been coaching runners since 2010 – and I’m in awe of how many lives I’ve touched over the years. SR has been visited by over 6,000,000 people from almost every country in the world:
I’m coming for you ……