Earlier this week, we talked about the value of the pursuit of running goals. Like they say, the journey matters more than the destination.
Amit captured this idea in the comments:
……I just like achieving near impossible goals
Have you ever met someone who’s been running for 20 years or more? Whenever I do, they’re bubbling with life.
Recently I spoke at the National Endurance Sports Summit at Princeton University. Joining me were ultra legends like …
…Last week, I traveled to Camp Nerd Fitness for a long weekend of teaching classes, connecting with runners, and wearing women’s clothes:
What are the benefits of staying healthy and preventing injuries? Let’s take a look:
If you buy any running book you’ll see the phrase “listen to your body.” But what does this mean practically, on a day to day basis?
For new or beginner runners, it’s hard to listen to this …
…If you had one suggestion for new runners, what would it be? Run more… stay healthy… enjoy every moment?
I get interviewed a lot for Runner’s World, Men’s Fitness, and other sites like Women’s Health. And this is a …
…Let me know if this sounds familiar: as soon as you get hurt, motivation to exercise plummets. If you can’t run, why bother?
In a world where people love “quick fixes,” what’s actually possible if you think long-term?
This is Nick, a member of the Strength Running community who adopted a “slow fix” mentality – and changed his life.
Nick could have …
…Meet Scott Jones. He has 10+ years of experience in the exercise science world and has trained hundreds of athletes (including elites).
He’s also the host of Athlete on Fire, a podcast that bridges the gap between elite …
…Today, I’d like to introduce you to Christine. After coaching her for over three years, this is the inspiring story of her 12-hour ultramarathon.
Someone is WAY too happy while running for 12 hours…
Christine started training with me …
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