Strength Running Updates Archives - Page 7 of 8

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Strength Running Updates

The Worst Marathon Training Advice I’ve Ever Heard

Posted February 6, 2012
BY Jason Fitzgerald

As you probably know, I am a huge running nerd. I read more running blogs, books, studies, and articles than is reasonable or necessary.

While studies on lifting and running form don’t impress my wife, they help me …

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Qualifying for Boston: The Thrill of Running a BQ Marathon

Posted February 2, 2012
BY Jason Fitzgerald

What’s so special about qualifying for Boston?

Actually, a lot.

For many marathoners, running a Boston Qualifying (BQ) time is a bucket list goal. It’s marathon nirvana – the ultimate achievement. Running a BQ is the light at the …

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Introducing: 2012 – The Year of Stretch Goals

Posted January 4, 2012
BY Jason Fitzgerald

Are you ready to rock 2012?

Last January, I announced that 2011 would be dedicated to the PR. I made it my mission to help you run faster than ever and set as many personal records as possible.

Looking …

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1-on-1 Coaching – Free for a Month

Posted November 1, 2011
BY Jason Fitzgerald

Today I turn 28.

I’m going to do something a little weird on my birthday – I’m going to give one of you a gift. I don’t want anything. I just want to help one of you who …

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Welcome to the NEW Strength Running!

Posted October 25, 2011
BY Jason Fitzgerald

Don’t worry; you’re in the right place. Strength Running just got a new design!

After lots of feedback from runners on my insiders list, the final site design is ready to go. What do you think?

A huge …

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The Rebel Running Guide is Now Available!

Posted September 26, 2011
BY Jason Fitzgerald

The Rebel Running Guide is an introductory running program for runners training for a 5k. Unfortunately, it’s no longer available 🙁

Steve Kamb and I tirelessly spent this weekend adding even more great running workouts, advice, and tips. It’s …

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3 Running Myths Debunked (Rebel Running Guide Preview!)

Posted September 22, 2011
BY Jason Fitzgerald

Note: The Rebel Running Guide is no longer available. If you’re a beginner runner, I recommend the SR Boot Camp.

Next Monday, the Rebel Running Guide officially launches. We have been getting down to business and putting some …

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Introducing: How to Stay Fit on Vacation

Posted August 8, 2011
BY Jason Fitzgerald

Last night, the Strength Running Team got an email from me with the newest guide: How to Stay Fit on Vacation: A Simple Guide to Maintaining Fitness While You’re Sipping Cocktails.

The title is long, but I had …

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July Training Journal: Wedding, Honeymoon, and New Guide

Posted August 4, 2011
BY Jason Fitzgerald

July started with a bang with 82 miles in the first seven days. And it ended in a whimper: only 199 miles for the month.

But I had a great reason for running so little: I got married and …

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My 7 Links (The Best of Strength Running)

Posted August 1, 2011
BY Jason Fitzgerald

Last week my buddy Matt Frazier put up a great post on the best articles on No Meat Athlete. As you might guess, it’s titled My 7 Links and highlights one post in seven different categories. At the end, …

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