Coaching OLD

Strength Running offers a variety of training and coaching programs to help you accomplish your biggest running goals.

Every program is thoroughly researched (some took years and $10,000+ to create), tested, and proven to get runners like you results. Whether that’s a new personal best, more consistency, or fewer injuries.

Training Programs

Build Mental Toughness, Focus, & Confidence to reach your biggest running goals!

Train your mind to become a mentally resilient runner during workouts, races, and long runs. This is your playbook for mental fitness.

Learn More

Frustrated with constant injuries, months of setbacks, and zero consistency?

Most runners are chronically stuck in the injury cycle. It’s time to regain your confidence and finally enjoy every run – injury free.

Buy NowLearn More

Lift like an elite runner to build power, efficiency, and a lethal fast finishing kick.

Strength training is not cross-training – it’s just how good runners should train. See how to lift just like the pro runners.

Buy NowLearn More

Not sure where to start? Tired of confusing training plans with no flexibility?

Finally, there’s an easy to follow, flexible running program for complete beginners (even if you can only run for a minute!)

Buy NowLearn More

Energize runs, drop those last 10 pounds, and fuel workouts with NO “dieting”!

We’ll show you exactly what to eat for maximum energy, how to train for weight loss, and the nutrition secrets for better running performance.

Buy NowLearn More

An all-new video course on the fundamentals of running – shot in gorgeous Colorado in HD

Plan smarter training that leads to faster finishing times, fewer injuries, and more fun. Use these principles in your running and experience the difference!

Learn More


Are you an advanced runner in need of advanced training to reach your goals?

The faster you are, the more complex your training needs to be. Take the next step & get an advanced training plan.

Learn More

Finally, a personalized plan to increase your speed and prevent injuries.

Get out of your rut and motivated with custom training just for YOU.

Learn More

Tired of inconsistent running or lack of motivation?

Learn more about Team Strength Running: affordable coaching, personal training, and runners just like you!

Learn More

Not sure which program is right for you? Email me and I’ll help you make the best decision for your goals.

About Jason Fitzgerald

Jason Fitzgerald_Coaching

Hi! I’m Jason and I’m the creator and founder of Strength Running. As a USA Track & Field certified coach, I’ve helped thousands of runners race faster, get stronger, and prevent injuries since 2010.

I’ve been running competitively since 1998 and during that time I’ve run a 2:39 marathon, beat almost 17,000 other runners to win a Warrior Dash obstacle race, and won many other 5ks, half marathons and marathons.

I’m also the host of the Strength Running podcast, a member of the Greatist Expert Network, and my book Running for Health & Happiness debuted as an instant Amazon bestseller.

I’m the 2017 Men’s Running Influencer of the Year and my coaching advice has been featured in most major media publications like Runner’s World, Competitor, Forbes, Lifehacker, Health Magazine, Business Insider, Fitness and many more.

Curious about working with me? I work with a small group of runners in my 1-on-1 coaching program. To inquire about an opening and the program, please email me.

I look forward to working with you!