Starting to run is an exciting time to be alive – like your first day of college or having your first child.
Just think back to when you started running…
The endorphins. The rush of beginning a new sport …
…Running can be intimidating to beginners. In fact, I was terrified before I ever went for my first run.
I actually became a runner by accident. Like many who start to run for weight loss – but then find …
…Being a new runner is awesome. With big stretch goals and so much progress in front of you, it’s an exciting time to be a runner.
If you had one suggestion for new runners, what would it be? Run more… stay healthy… enjoy every moment?
I get interviewed a lot for Runner’s World, Men’s Fitness, and other sites like Women’s Health. And this is a …
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