- Posted
- BY Jason Fitzgerald
Starting to run is an exciting time to be alive – like your first day of college or having your first child.
Just think back to when you started running…
The endorphins. The rush of beginning a new sport …
…Starting to run is an exciting time to be alive – like your first day of college or having your first child.
Just think back to when you started running…
The endorphins. The rush of beginning a new sport …
…Running can be intimidating to beginners. In fact, I was terrified before I ever went for my first run.
I actually became a runner by accident. Like many who start to run for weight loss – but then find …
…Being a new runner is awesome. With big stretch goals and so much progress in front of you, it’s an exciting time to be a runner.
If you had one suggestion for new runners, what would it be? Run more… stay healthy… enjoy every moment?
I get interviewed a lot for Runner’s World, Men’s Fitness, and other sites like Women’s Health. And this is a …
…Want to run faster with fewer injuries?
Join tens of thousands of runners like you and get our free running course. You’ll get the inside scoop on how to stay healthy, set monster personal bests, and how to choose the right marathon or half marathon training plan. Sign up on now and running coach Jason Fitzgerald will be in touch!
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