- Posted
- BY Christine
What is the psoas, exactly? In this episode you’ll learn all about this important muscle and how it can impact your running and everyday movements.
The psoas is a little known muscle that plays a major role in complex …
…What is the psoas, exactly? In this episode you’ll learn all about this important muscle and how it can impact your running and everyday movements.
The psoas is a little known muscle that plays a major role in complex …
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