Runners of all levels can benefit from coaching, but it’s important to find the right match to get the most out of your relationship. If you’re looking for a coach or considering getting certified as one, you’ll benefit from …
…“Put one foot in front of the other! Go faster!” Alright, now my job is done! Time to hit the showers.
Is that really all that running coaches do?
No, of course not. Coaching runners is a …
…In the fall of 2001 after the season’s first home cross country race, I went on a four mile warm-down with a few other runners from the Varsity team.
After the run as we were recounting our battle stories …
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