Only a tiny fraction of the population has run a sub-4 minute mile. It’s an incredible accomplishment. But this week’s guest has achieved something even more rare: successfully evolving from a sub-4 athlete to an accomplished trail and ultramarathon …
…With record breaking performances and growing media coverage, trail and ultra running is moving away from the fringe of endurance sports as it gains greater publicity and exposure. The future is bright for these incredible athletes who are making …
…Endurance running is a difficult sport. To thrive, you have to love the training, racing, and lifestyle that high performance demands.
Cat Bradley is an athlete that absolutely loves the sport. She’s an ultra-endurance runner coached by Matt Fitzgerald…
…Do you dare to dream big? Do you set out to achieve something that seems impossible? Or do you prefer to progress methodically, then see where you wind up?
In truth, neither approach is superior. Talking of the impossible …
…I’ve said before that running is the best way to experience the world. Adventure awaits any runner willing to explore…