- Posted
- BY Jason Fitzgerald
Happy 2017! This is going to be YOUR year… when you finally break out and achieve more than what you first thought possible.
Every year on the Strength Running blog, I announce a theme. This helps guide my …
…Happy 2017! This is going to be YOUR year… when you finally break out and achieve more than what you first thought possible.
Every year on the Strength Running blog, I announce a theme. This helps guide my …
…Isn’t it funny how runners usually focus all their energy on training – when their psychology is arguably a lot more important?
The great Yogi Berra quote is about baseball, but it might as well be:
……Baseball is 90%
A few years ago, I went down the injury rabbit hole:
Runners often look at success in terms of numbers – like a new personal best or distance covered.
But that leaves out many others aspects of success. For Lara – a runner I’m going to introduce you to today …
…I’ve said before that running is the best way to experience the world. Adventure awaits any runner willing to explore…
When I was heading into 5th grade, I entered a summer reading contest to see how many pages I could read before school began.
Before you laugh about how nerdy I was, let’s consider the prize for winning: a …
…Have you ever ran a long race – like a half-marathon or marathon? If so, you know how hard they can be…
Over the last 11 months, I’ve had the pleasure of seeing many Team Strength Running members run …
…Now that I’m firmly entrenched in my mid-30’s, I can confidently say that even my 17-month old is cooler than me.
Is it possible to make exercise and a healthy lifestyle easy rather than a chore that’s always skipped?
I think it is – and so does my guest on Episode 5 of the Strength Running Podcast: Steve Kamb. …
…The Strength Running Podcast returns! And our guest – Mario Fraioli – is here to talk about coaching for runners.
Mario is a running coach, a 2:28 marathoner, and the 2012 Costa Rican Men’s Olympic Marathon Coach.
Formerly a …
…Want to run faster with fewer injuries?
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