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Celebrity Marathons: Learning From the Good, the Bad, and the Ugly

Posted September 8, 2011
BY Jason Fitzgerald

Time to have some fun. This post is mostly for entertainment – after all, all work and no play makes Jack a dull boy.

There have been a lot of celebrities who’ve run marathons. What can we learn from …

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How to Ramp Up Your Mileage to Get in the Best Shape of Your Life

Posted June 30, 2011
BY Jason Fitzgerald

Earlier this week I wrote about the importance of running a high volume training program for most of the year. The benefits are undeniable:

Increased running economy and efficiency
More endurance through a higher aerobic capacity
Injury prevention by

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How to be a Vegetarian Marathoner – An Interview with Matt Frazier

Posted April 21, 2011
BY Jason Fitzgerald

If you’re training for a marathon and eating vegetarian, you probably have questions about how to eat properly. It’s a common struggle for a lot of vegetarian or vegan endurance athletes.

I’m not a vegetarian but I know …

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Philadelphia Marathon Photos and Potential 2011 Race

Posted November 24, 2010
BY Jason Fitzgerald

First, a huge congratulations to all of the finishers of the 2010 Philadelphia Marathon this past Sunday. I watched more than half of the marathoners finish and it’s truly an inspiring sight. I get goosebumps when I think about …

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3 Marathon Workouts to Turbo Charge Your Marathon Training

Posted August 6, 2010
BY Jason Fitzgerald

Are you hoping to qualify for the Boston Marathon?

Maybe you’re trying to run another personal record at the Chicago Marathon. Whatever your marathon goals, I have several strategies for your marathon workouts that will take your training to …

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