Want to run faster with fewer injuries?
Injuries are like a central governor to your training: they hold you back, limit your potential, and drag down your performances. How can you escape that injury cycle so you can accomplish more of your goals?
A long time ……
So, you want to run a fast marathon? But not any fast time… a sub 3 hour marathon! Here’s how to make it a reality.
Jason winning the 2013 Potomac River Run Marathon
There’s something magical about running a ……
The B.A.A. lowered the qualifying standards for the Boston Marathon in 2018. Here’s how to up your game and get that very coveted BQ!
Qualify for the Boston Marathon and get that BQ!
You might have heard a loud, ……
Running your first marathon is exciting, terrifying, and rewarding at the same time. This post will help you make it less terrifying and more rewarding!
Before I ran my first marathon, I made a lot of mistakes:
- I foolishly
Running your first marathon can be daunting, especially if you haven’t been training for years already. If you have questions, you’re in the right place!