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Mario Fraioli on the Benefits, Lessons, and Problems with Virtual Coaching

Posted November 10, 2016
BY Jason Fitzgerald

The Strength Running Podcast returns! And our guest – Mario Fraioli – is here to talk about coaching for runners.

Mario is a running coach, a 2:28 marathoner, and the 2012 Costa Rican Men’s Olympic Marathon Coach.

Formerly a …

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Shalane Flanagan on Morning Routines, Unfinished Business and Writing a NYT Best-Seller

Posted November 3, 2016
BY Jason Fitzgerald

It’s hard to find a more decorated – yet easy-going – runner than three-time Olympian Shalane Flanagan.

Born in the coastal town of Marblehead north of Boston, Massachusetts, Shalane showed an early aptitude for distance running.

A three-time All-State …

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The Strength Running Podcast is Live! Here Are Episodes 1 and 2

Posted October 31, 2016
BY Jason Fitzgerald

Whoa! Strength Running has a podcast!

Over the last few weeks, I’ve worked furiously to figure out the podcast game.

I’ve recorded (and re-recorded…) episodes, scouted new guests, and planned how to make a running podcast that you’ll …

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