26.2 miles is an enchanting distance; it’s approachable but long enough to humble even the best runners. What is it about the marathon that has captured the imaginations of so many of us?
Perhaps the marathon is so captivating …
…I’ll openly admit I got addicted to running when I started. The progress! The improvements! The thrill of running faster and faster got me hooked. But… was it healthy?
Jason (right) did not perfect the final lean until college……
…Craig Engels is one of the biggest personalities in track and field. He’s also a 3:53 miler who loves to crush opponents on the track.
Deena Kastor is arguably the best distance runner of a generation. And she didn’t get there just by having the most physical talent…
During much of her career, Deena relied on talent and a hard-charging attitude to win races. …
…Running gives us far more than better health and brag-worthy PR’s. It helps us discover our limits, pursue personal growth, and learn more about what makes us tick as human beings.
Sanjay enjoying a run
Many of us start …
…Meb Keflezighi is one of the best distance runners ever to run for the United States. He’s also humble, curious, thoughtful, and an ambassador to the sport admired by legions of fans around the world.
If you’re not familiar …
…Beth Skwarecki is the author of two books and the Health Editor of Lifehacker. She’s here to dispel fitness and health myths that might be leading us astray.
You might have come across Beth’s work. As one of the …
…Lindsey Hein is the host behind the I’ll Have Another podcast for runners. And after 160+ episodes, she’s ready to share what she’s learned from pro runners around the world.
Lindsey has always been a runner. She ran cross …
…Today, every runner is looking for an edge that will help them improve. And no area is more robust for improvement than your post workout recovery.
How should your post workout recovery be structured?
Recovery is the opposite …
…Meet Sarah Canney, the 9th place finisher at the 2019 World Snowshoe Running Championships. We’re going to show you how cool snowshoe running can be today!
Running on snow in a pair of glorified tennis rackets was never …
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