- Posted January 9, 2017
- BY Jason Fitzgerald
When I started running, I had a million questions – most of them about those weird looking short shorts.
As you can see, now I embrace them:
- Posted December 20, 2016
- BY Jason Fitzgerald
Isn’t it funny how runners usually focus all their energy on training – when their psychology is arguably a lot more important?
The great Yogi Berra quote is about baseball, but it might as well be:
……Baseball is 90%
- Posted December 1, 2016
- BY Jason Fitzgerald
I’ve said before that running is the best way to experience the world. Adventure awaits any runner willing to explore…
- Posted November 28, 2016
- BY Jason Fitzgerald
When I was heading into 5th grade, I entered a summer reading contest to see how many pages I could read before school began.
Before you laugh about how nerdy I was, let’s consider the prize for winning: a …
…- Posted November 21, 2016
- BY Jason Fitzgerald
Have you ever ran a long race – like a half-marathon or marathon? If so, you know how hard they can be…
Over the last 11 months, I’ve had the pleasure of seeing many Team Strength Running members run …
…- Posted November 14, 2016
- BY Jason Fitzgerald
Is it possible to make exercise and a healthy lifestyle easy rather than a chore that’s always skipped?
I think it is – and so does my guest on Episode 5 of the Strength Running Podcast: Steve Kamb. …
…- Posted November 10, 2016
- BY Jason Fitzgerald
The Strength Running Podcast returns! And our guest – Mario Fraioli – is here to talk about coaching for runners.
Mario is a running coach, a 2:28 marathoner, and the 2012 Costa Rican Men’s Olympic Marathon Coach.
Formerly a …
…- Posted November 3, 2016
- BY Jason Fitzgerald
It’s hard to find a more decorated – yet easy-going – runner than three-time Olympian Shalane Flanagan.
Born in the coastal town of Marblehead north of Boston, Massachusetts, Shalane showed an early aptitude for distance running.
A three-time All-State …
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