Podcast Archives - Page 4 of 33

Viewing:

Podcast

The Drop Interviews Jason: Coaching, Strength, and Shoes with Thomas Neuberger and Meaghan Murray

Posted May 23, 2024
BY Jason Fitzgerald

We’re switching it up a bit this week so you can listen to the episode of The Drop where I was the guest!

Thomas Neuberger started Believe in the Run in 2009 as a way to raise money for …

…

Ironman Triathlon to the CrossFit Games: How Eric Hinman Mastered Recovery & Training

Posted May 16, 2024
BY Jason Fitzgerald

As a hybrid athlete, Eric Hinman has experienced both extremes of ultra endurance and anaerobic power. But everyday runners can learn from his experiences in training and recovery, too.

Based in Denver, Eric Hinman is a hybrid athlete, 5x …

…

Q&A with Coach: Listen to a Live Team Strength Running Coaching Call

Posted May 9, 2024
BY Jason Fitzgerald

Nutrition, injury prevention, strength training, pacing, drills… It’s never just about running. Runners have to consider many facets of health and performance as they train, and it can be hard to find sound advice when there’s so much on …

…

PT & MOBO Creator Jay Dicharry on Tissue Health: How to Strengthen Bones & Tendons

Posted May 2, 2024
BY Jason Fitzgerald

When runners get hurt, it’s often a tissue health problem, like a tendon injury. How can we prevent that?

Jay Dicharry is a physical therapist, author, entrepreneur, and faculty member at Oregon State University who knows a lot about …

…

Ultrarunning + Strength Training: How to Get Strong and Gain Endurance with Coach Holly Martin

Posted April 25, 2024
BY Jason Fitzgerald

Runners ask all the time: How should I fit strength training into my endurance goals, and how can I get as strong as possible with limited time?

Holly Martin is a personal fitness trainer and run coach based in …

…

How 50 Mile World Record Holder Charlie Lawrence Treats Serious Injuries, Fuels his Ultras, and More

Posted April 18, 2024
BY Jason Fitzgerald

The running world gets to watch in awe as elites set new records and perform incredible feats. But it’s not all rainbows and unicorns for these athletes. World record holders face injuries and challenges, too.

Charlie Lawrence set the …

…

How to Stay Healthy By Strengthening Your Midstance with Coach Chris Johnson, DPT

Posted April 11, 2024
BY Jason Fitzgerald

The midstance phase of a running stride is a crucial element of running form, but many runners are ignoring it. Chris Johnson, DPT is a Seattle-based physical therapist, performance coach, entrepreneur, and multiple time Kona IRONMAN qualifier who shares …

…

Running Form Tests, Technique Cues, and Footstrike Patterns with Physical Therapist Matthew Silver

Posted April 4, 2024
BY Jason Fitzgerald

There are two important tests that runners can use to better conceptualize their own running form, and we’re sharing them with you on the show. Dr. Matthew Silver is a doctor of physical therapy, coach, cross country athlete, founder …

…

Recovery’s Big 5 Strategies with Dr. Peter Tierney

Posted March 28, 2024
BY Jason Fitzgerald

What makes the biggest impact when it comes to recovery strategies and tools for runners? Dr. Peter Tierney is a health and performance researcher, consultant, and coach who’s worked with many professional sports organizations to help athletes recover effectively …

…

Believe in the Run Founder Thomas Neuberger on the Evolution of Running Shoes, New Shoe Trends, and Fad Features

Posted March 21, 2024
BY Jason Fitzgerald

What should runners look for in a running shoe? Thomas Neuberger of Believe in the Run has tested hundreds of running shoes and has witnessed the evolution, trends, and fads of the running shoe industry over the years.

Thomas …

…