- Posted
- BY Anya Mullen
When you first start running races, you main goal may be to finish the distance. After the initial learning curve, most runners set their sights on a specific time.
This is where pacing strategy comes in. That refers to …
…When you first start running races, you main goal may be to finish the distance. After the initial learning curve, most runners set their sights on a specific time.
This is where pacing strategy comes in. That refers to …
…There’s no better feeling than crossing the finish line with a new Personal Record. Missing that PR might make all that training feel like a waste, but it doesn’t have to!
Note from Jason: This post is written …
…Have you ever ran a long race – like a half-marathon or marathon? If so, you know how hard they can be…
Over the last 11 months, I’ve had the pleasure of seeing many Team Strength Running members run …
…The marathon is a fickle beast: at 26.2 miles, there’s ample opportunity for things to go wrong. Fueling, pacing, health, and even your mindset can be ravaged by the marathon.
One of the most difficult aspects of running the …
…Want to run faster with fewer injuries?
Join tens of thousands of runners like you and get our free running course. You’ll get the inside scoop on how to stay healthy, set monster personal bests, and how to choose the right marathon or half marathon training plan. Sign up on now and running coach Jason Fitzgerald will be in touch!
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