- Posted
- BY Christine
While goal-setting can be an essential part of a training plan for runners, the ultimate goal for all of us is longevity in the sport – being able to do what we love, with joy, for as long as …
…While goal-setting can be an essential part of a training plan for runners, the ultimate goal for all of us is longevity in the sport – being able to do what we love, with joy, for as long as …
…Today we’re on with my most frequent guest and cohost, Tina Muir, to talk all things injury prevention. We cover your questions and the basics of what every runner needs to know.
Injuries suck. There’s no question about it.…
…If you’re like most runners, every so often you’ll have a big question pop up. It might be about an injury, upcoming race, or how to tackle your training. But who do you ask?
Not everyone starts running on …
…For many of us, running consumes our lives. And there’s nothing wrong with focusing on a healthy habit!
Type-A runners everywhere know the feeling: every decision is evaluated through running-tinted glasses:
Want to run faster with fewer injuries?
Join tens of thousands of runners like you and get our free running course. You’ll get the inside scoop on how to stay healthy, set monster personal bests, and how to choose the right marathon or half marathon training plan. Sign up on now and running coach Jason Fitzgerald will be in touch!
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