- Posted December 1, 2016
- BY Jason Fitzgerald
I’ve said before that running is the best way to experience the world. Adventure awaits any runner willing to explore…
- Posted November 16, 2015
- BY Jason Fitzgerald
Overtraining Syndrome is the arch nemesis of hard-working runners everywhere.
Casually mention to a friend that you’re suffering from overtraining syndrome and you’ll be met with gasps, hugs, and warm condolensces.
With crushing fatigue and plummeting performances, overtraining can …
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