The Boston Marathon is a race with a long and storied history. Whether you’re racing Boston this spring or have it in your sights as a long term goal, this episode will help you learn all the ins and outs of this iconic event.
We’re beginning to emerge from winter in the northern hemisphere, and that means spring marathon season is fast approaching. For those who have endured winter training, the dark mornings and cold long runs will pay off on race day! Of all the spring marathons across the United States, Boston is the most famous as well as the world’s oldest annual marathon.
The Boston Marathon has long been a goal for many marathon runners due to its history and challenging qualifying standards. It also holds a certain mystique and is a one-of-a-kind event that makes an indelible impression once you have experienced it.
In addition to the challenging aspects of the course, Boston is unique because of race day logistics. This includes a long, bladder-busting bus ride to the start and pre-race down time in Athlete’s Village. Weather in New England in mid-April can range from snow to rain and wind to oppressive heat, adding some additional adversity.
Boston Marathon 2024 Preview with Marc Pollina
Despite the challenges, Boston is beloved by many, and runners come back year after year to experience the course and community. Today’s guest on the podcast will be headed to Boston for the 19th time! Marc Pollina has run 26 marathons and has been a fixture at Boston as both a charity runner and a sub-3 hour qualifier.
Your companion for the 2024 Boston Marathon!
Marc’s new book, The Boston Marathon Handbook, offers an incredibly thorough look at the Boston Marathon, whether you’re trying to qualify for the first time or want to be better prepared to navigate race logistics. His reverence for the event is clear, but as someone who has faced the profanity inducing weather of Boston in April, Marc also writes with a sense of humor!
Marc and I talk about all things Boston Marathon 2024, including:
- Marc’s long history with the Boston marathon
- Three elements that make Boston so special
- The “Four Cs” of Boston pacing execution
- Course specific preparation: how to mimic it in training
- Some of the commandments of Boston Marathon etiquette
- Why it’s essential to learn all the Boston race logistics
If you’re looking to learn about the Boston Marathon, you won’t want to miss this episode!
Subscribe to the podcast in Apple Podcasts, Spotify, Stitcher, iHeartRadio, or Google Play
Links & Resources from the Show:
- Get The Boston Marathon Handbook!
- Listen to the 2021 Boston Marathon preview episode
- Get even more info on planning your Boston Marathon morning
- Let me help you with your marathon training
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