- Posted
- BY Jason Fitzgerald
Why are you running?
It’s a simple question. But sometimes we have no idea how to answer it.
Every runner has different goals:
- Train for a 5k
- qualify for Boston
- lose weight
- run your first marathon
- be more consistent
Why are you running?
It’s a simple question. But sometimes we have no idea how to answer it.
Every runner has different goals:
It’s coming: the 1-on-1 Injury Prevention Coaching program is opening this month.
I wasn’t sure if this type of in-depth, intensive coaching was something you were interested in (or I was willing to take on), but the response was …
…Whoa – the response you’ve given me from this new focus on injury prevention has been awesome.
Thank you to everyone who has been inspired by Sarah’s story and emailed, tweeted, or messaged me with your questions and …
…Earlier this month I got an email from Todd. He told me:
Love your blog! Lots of useful tips for us mere mortals 😉
I laughed and thanked him for the compliment. But it got me thinking – does …
…Last week, I asked you a simple question: What is your most difficult or challenging question about injury prevention and how to stay healthy?
For days, I’ve spent hours studying the hundreds of responses and let me tell you: …
…When it comes to marathon training, there are countless choices to consider.
Should you join a local running club?
Download a generic training plan online?
Invest in a custom program? Get a coach? Wing it?
Ask your second cousin …
…I love passionate runners who have so many goals they just can’t wait to train hard. The enthusiasm is infectious.
Their short list includes things like:
You’ve been training for that big race awhile now, right? I can tell because you’re deep in the zone.
You’re …
…Want to run faster with fewer injuries?
Join tens of thousands of runners like you and get our free running course. You’ll get the inside scoop on how to stay healthy, set monster personal bests, and how to choose the right marathon or half marathon training plan. Sign up on now and running coach Jason Fitzgerald will be in touch!
Strength running is reader supported!
COPYRIGHT © 2024 STRENGTHRUNNING.COM
TERMS OF SERVICE • PRIVACY POLICY • SITE DESIGN BY CHARFISH DESIGN