- Posted December 22, 2022
- BY Christine
We often read about elite runners when they are at the peak of their sport, so it’s easy to forget that they face the same challenges with injury that we do. Just as we can learn from their training, …
…We often read about elite runners when they are at the peak of their sport, so it’s easy to forget that they face the same challenges with injury that we do. Just as we can learn from their training, …
…Do you want to prevent more injuries? Let’s learn from the world’s fastest women on how to do just that!
Today’s podcast episode rounds up advice from the world’s top female runners on what they do to prevent injuries …
…Want to run faster with fewer injuries?
Strength running is reader supported!
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