- Posted
- BY Jason Fitzgerald
Long-time readers of this site know that I don’t encourage runners to rely on technology as a crutch when they’re training. I believe in running by feel and avoiding technology if you can.
But I’m in the minority. Most …
…Long-time readers of this site know that I don’t encourage runners to rely on technology as a crutch when they’re training. I believe in running by feel and avoiding technology if you can.
But I’m in the minority. Most …
…The Rebel Running Guide is an introductory running program for runners training for a 5k. Unfortunately, it’s no longer available 🙁
Steve Kamb and I tirelessly spent this weekend adding even more great running workouts, advice, and tips. It’s …
…Note: The Rebel Running Guide is no longer available. If you’re a beginner runner, I recommend the SR Boot Camp.
Next Monday, the Rebel Running Guide officially launches. We have been getting down to business and putting some …
…A few months ago the good folks at Nature Shop sent me an Icebreaker Merino Wool t-shirt and a pair of boxer-briefs to review. I was damn excited because I’ve heard that quality wool can be a high-performance fabric …
…Ultramarathon. The mere mention of the word intimidates many runners. The marathon itself can be a big undertaking, requiring months of training, too many sacrifices to count, and the inevitable highs and lows of arduous training. Surely, ultramarathon …
…Last night, the Strength Running Team got an email from me with the newest guide: How to Stay Fit on Vacation: A Simple Guide to Maintaining Fitness While You’re Sipping Cocktails.
The title is long, but I had …
…For the last two weeks I’ve been in Hawaii on the Big Island and Maui on my honeymoon. Between sipping Pina Colada cocktails, hiking volcano craters (see below), and swimming at red sand beaches, I actually did some running.…
…The ASICS Hyper Speed 4 might be your next favorite racing shoe. They’ve been my top choice for years, worn for 5k races, hill workouts, track intervals, and 10 mile road races. While I love their versatility, what I …
…Every month on Strength Running I provide an overview of my training, key workouts, and any races that I run. If you want to see what my training looks like on a daily basis, you can follow me on …
…You’ve got running questions. I’ve got running advice.
This article is a continuation of the Q&A style in the Strength Running PR Guide that I released earlier this year. The PR Guide is a Q&A style book with nearly …
…Want to run faster with fewer injuries?
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