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- BY Jason Fitzgerald
I love looking through my old training logs from high school and college. They’re a goldmine of info:
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- BY Jason Fitzgerald
When I started running in high school, I had no idea I’d still be at it 19 years later. I thought it was just a way to meet girls (and my mom thought it was a good way to …
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- BY Jason Fitzgerald
Last August, we witnessed the most electrifying track race in history at the World Championships: the women’s 3,000m Steeplechase:
Before this race, no American woman had ever won a medal in the steeple …
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- BY Jason Fitzgerald
Runners are a unique breed of athlete: our sport is so hard, we know that we’ll fail often. And that’s what makes us better!
Have you ever attempted a Personal Best, only to have that race be more of …
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- BY Jason Fitzgerald
Meet Devon Yanko. On August 19, 2017 she won the Leadville Trail 100 – a race where 9,200 feet altitude is the lowest you’ll experience on the course.
She finished in 20:46:29, averaging 12:28 per mile – a …
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- BY Jason Fitzgerald
Have you ever been around somebody who’s downright fascinating? They’re a never-ending stream of hilarious stories, wise observations, and boundless curiosity.
Anytime I find somebody like this, I hold onto them forever. These people light up the world.…
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- BY Jason Fitzgerald
Some of you might know that I have two little kids. When they’re not throwing food on the floor, they’re practicing their drills:
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- BY Jason Fitzgerald
Runners have a clear super-power: we persevere when the tough gets tougher. We revel in adversity.
Maybe you’re a totally new runner… but you sign up for that 5k anyway.
Or you’re a multi-year veteran of the sport… …
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- BY Jason Fitzgerald
Can we all agree that running is hard? Whether you’re training for a 5k or running up a staircase built into a mountain (see below), running has its unique challenges.