Welcome, Runners

Run-walkers, marathoners, obstacle course racers, trail runners, ultra runners, and everyone in between: welcome to Strength Running!

Runners

Over the last several months, we’ve added tens of thousands of new runners to the Strength Running community.

We’re growing, gaining momentum …

Project: Runner is here!

Over the last few weeks, we’ve seen how powerful it is to focus on the fundamentals – and how critical it is to avoid common beginner mistakes.

project_runner_transparent

The next big question is:

How do we make running for beginners

Introducing… The Year of Fundamentals

Happy 2017! This is going to be YOUR year… when you finally break out and achieve more than what you first thought possible.

running fundamentals

Every year on the Strength Running blog, I announce a theme. This helps guide my …

What Does a Running Coach Actually DO?

Put one foot in front of the other! Go faster!” Alright, now my job is done! Time to hit the showers.

Strength Running Team

Is that really all that running coaches do?

No, of course not. Coaching runners is a …

New Runners! What beginner questions do you have about running?

Running can be intimidating to beginners. In fact, I was terrified before I ever went for my first run.

Beginner Runner

I actually became a runner by accident. Like many who start to run for weight loss – but then find …

Strength Running Turns 6 Years Old!

Six years ago, I published my first article on this site. What started as an experiment has exploded into the running community you see today.

Team Strength Running Locations

We’re now 56,000+ runners strong from all over the world. We could sell out …

The #1 Way to Reach All of Your Running Goals

I’ve been coaching runners since 2010 – and I’m in awe of how many lives I’ve touched over the years. SR has been visited by over 6,000,000 people from almost every country in the world:

Strength Running International

I’m coming for you …

Announcing the Gear Junkie Giveaway (worth $500!)

Have you ever looked back at pictures of yourself and cringed? Yeah, me too.

When I started running, I wore basketball shoes, long mesh shorts and a cotton t-shirt. It was a fashion disaster – Tim Gunn would have …

Team Strength Running is Now Open!

Over the last few weeks, we’ve discovered just how important support and guidance is to your running.

The next big question is “How exactly do I get that support?!”

That’s why I’m excited to open my new coaching …

Happy 2016! Welcome to the Year of the Team

Welcome to 2016! Are you ready to have your best year of running ever?