Announcing 2015: The Year of Getting Out of Your Comfort Zone

In 2002, my track coach issued a powerful challenge that forever changed how I approached racing, training, and improvement.

The challenge? To get out of your comfort zone.

Superman

In fact, during most races you could find him in …

Your Running Questions, Answered: How to Set a Goal Time, Warm-up Routines, & More…

How do you set a realistic goal time for an upcoming 5k? Is it ok to do your easy runs on a technical trail if you’re training for a marathon?

These questions – and more – are answered in …

Q&A with Coach, Bundle Sales, and… I’m hiring!

There’s so much good stuff happening today that I feel like a coach cheering his head off during the final lap of a race. I’m just so excited!

I have a lot of announcements (this will be like a …

Happy Birthday to Me! A Gift for You (and a quick question)

Last weekend I turned 31 years old. Or as my sister commented:

“Jason!!! I can’t believe how old you are. It’s gross.”

Thanks, sis.

It was a fun weekend of running (18 mile long run at altitude!), eating (I …

It’s Here: The “50 Inspiring Quotes” Free Ebook

Every so often, a run will leave you breathless. In this case, I mean that both figuratively and literally:

This photo was taken at over 6,800 feet altitude in the foothills of the Rocky Mountains.

It’s one of thousands 

50 Quotes to Inspire You to Run Down Your Dreams (new ebook!)

I started Strength Running in 2010 to share my passion, expertise, and love of running with the world.

For over four years, SR has grown in leaps and bounds and I’m thrilled that today I can help tens of …

Change is a Good Thing: Announcing the Next Chapter of My Life

In the immortal words of C.S. Lewis:

It may be hard for an egg to turn into a bird: it would be a jolly sight harder for it to learn to fly while remaining an egg. We are like

Inspiration on Tap: The Runner’s World Heartbreak Hill Half & Festival

I’ll admit: I’m in a slump. Motivation is low and the only inspiration to run I’ve had recently was when the scale showed an extra ten pounds.

The desire to train after any marathon, particularly an overwhelmingly emotional …

Happy Birthday Strength Running! I have gifts for you…

In just a few days, Strength Running will turn four years old. What started as a little running blog that nobody read has grown into one of the largest running blogs on the web.

It’s crazy to think that …

Want to Hang Out Soon? 3 Ways to See Me This Spring

It’s going to be a busy spring season – and I’d love you to be a part of it!

There are three events coming up that you’re welcomed to attend. There will be more of these as SR grows …