Strength Running Updates Archives - Page 3 of 8

Viewing:

Strength Running Updates

How to Run More Consistently in 4 Simple Steps (and SR’s new book!)

Posted August 19, 2015
BY Jason Fitzgerald

If you had one suggestion for new runners, what would it be? Run more… stay healthy… enjoy every moment?

I get interviewed a lot for Runner’s World, Men’s Fitness, and other sites like Women’s Health. And this is a …

…

What’s New at Strength Running (Plus: a big, ambitious project!)

Posted July 23, 2015
BY Jason Fitzgerald

Fellow runner, it’s been busy here at Strength Running. I even have a new officemate:

Trying to get some work done but…

I’m coming to Boston soon – want to meet? (Plus, a new Q&A with Coach!)

Posted March 26, 2015
BY Jason Fitzgerald

Next month is the Boston Marathon and I’ll be there to cheer on my runners and host the annual Strength Running Boston Meet-up.

And you’re invited!

The meet-up will feature a “who’s who” in Boston running, with the national …

…

New Giveaway: Your Dream Race Weekend

Posted February 17, 2015
BY Jason Fitzgerald

Long-time Strength Running readers know that I do things a little differently here.

I put my email readers on a pedestal, giving them free resources, bonus running advice, and early access to new programs.

And if you’ve invested in …

…

It’s here: Nutrition for Runners is now available!

Posted January 29, 2015
BY Jason Fitzgerald

I’m thrilled to announce that Nutrition for Runners is now available!

After nearly a year of development, research, testing, and fine-tuning we are excited to share this new program with you.

Earlier this month, I challenged you to get …

…

Announcing 2015: The Year of Getting Out of Your Comfort Zone

Posted January 5, 2015
BY Jason Fitzgerald

In 2002, my track coach issued a powerful challenge that forever changed how I approached racing, training, and improvement.

The challenge? To get out of your comfort zone.

In fact, during most races you could find him in …

…

Your Running Questions, Answered: How to Set a Goal Time, Warm-up Routines, & More…

Posted December 22, 2014
BY Jason Fitzgerald

How do you set a realistic goal time for an upcoming 5k? Is it ok to do your easy runs on a technical trail if you’re training for a marathon?

These questions – and more – are answered in …

…

Q&A with Coach, Bundle Sales, and… I’m hiring!

Posted December 1, 2014
BY Jason Fitzgerald

There’s so much good stuff happening today that I feel like a coach cheering his head off during the final lap of a race. I’m just so excited!

I have a lot of announcements (this will be like a …

…

Happy Birthday to Me! A Gift for You (and a quick question)

Posted November 4, 2014
BY Jason Fitzgerald

Last weekend I turned 31 years old. Or as my sister commented:

“Jason!!! I can’t believe how old you are. It’s gross.”

Thanks, sis.

It was a fun weekend of running (18 mile long run at altitude!), eating (I …

…

It’s Here: The “50 Inspiring Quotes” Free Ebook

Posted September 17, 2014
BY Jason Fitzgerald

Every so often, a run will leave you breathless. In this case, I mean that both figuratively and literally:

This photo was taken at over 6,800 feet altitude in the foothills of the Rocky Mountains.

It’s one of thousands …

…

Viewing: