- Posted March 30, 2023
- BY Christine
We spend far more time training than we ever will racing. By learning to love the process of improvement in all of its forms, you’ll come to enjoy the journey of training just as much as the outcome.
Finding …
…We spend far more time training than we ever will racing. By learning to love the process of improvement in all of its forms, you’ll come to enjoy the journey of training just as much as the outcome.
Finding …
…Completing an ultra gives you bragging rights in all running circles. But training for one is a real challenge. It takes time, many hours on your feet, and, most importantly, the right mindset to pursue this lofty goal.
Years …
…There’s no doubt that the sport of ultra running is hitting its stride. More people are interested, intrigued, and involved than ever before. The bounds of what’s possible continue to be pushed.
Our fascination with ultra running has been …
…Curiosity about your running ability is one of the biggest drivers of success. Ask yourself: how fast can I run that distance? Can I beat my record? How long can I go? Can I run even further?
Photo by …
…We likely don’t need a reminder of how great running is for our physical and mental wellbeing. Running for a cause – something bigger than ourselves – elevates our participation in the sport even more.
Photo by @trappephoto shooting …
…Do ultramarathons seem to be reserved for ultra athletes? If you’ve ever wondered, dabbled in, or been curious about ultras – you’ll be inspired by episode 157 of the Strength Running Podcast.
Let’s break down ultramarathon basics first: an …
…Clare Gallagher rocked the ultra running world by winning the 2016 Leadville 100 in her first attempt at the distance. And now she’s giving her best advice to us!
Photo by Brendan Davis
She recently sat down to discuss …
…Ultramarathons are quickly becoming this generation’s marathon: everyone seems to be doing an ultra-distance race!
Anna Mae Flynn running in the Grand Canyon. PC Joshua Stevens
The sport of ultra running is exploding right now. Consider that the number …
…Stretch goals – those that are on the border of possible and impossible – are the most exciting type of goal to set.
Tyler Andrews; photo by by Melanie Ng
They’re often so challenging, difficult, and outlandish that they …
…Runners have a clear super-power: we persevere when the tough gets tougher. We revel in adversity.
Maybe you’re a totally new runner… but you sign up for that 5k anyway.
Or you’re a multi-year veteran of the sport… …
…Want to run faster with fewer injuries?
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