Whether you prefer roads or trails, 5Ks or ultras, there are some races that simply have a special mystique surrounding them. Andy Jones-Wilkins is a font of knowledge about one of these unique events: the Western States Endurance Run.…
…When you’ve already pushed your body to the limit and made it to the Olympics as an elite 800m runner, what’s next? Nick Symmonds returns to talk about his adventures since retiring from competitive running.
This week on the …
…Much as we all love the sport, running is hard. But training is a lot more fun when you can learn to laugh at yourself and the absurdity of so many things we all do as runners!
Runners are …
…Trail running has a unique allure that has helped create a vibrant and inclusive community of runners. Whether you run short or long, at the front of the pack or the back, a warm and dynamic trail culture can …
…Travis Macy is an amazing endurance athlete and one of the nicest guys in Colorado. Our discussion has a little bit of everything this week, from road and trail training to strength work to entrepreneurship in the running industry.…
…Whether you’re an experienced runner or a newbie getting ready for your 26.2 debut, there’s always more to learn about tackling the marathon distance. The tables are turned this week as I get interviewed on the most important aspects …
…Today we’re doing something a little different with a panel of running experts. We are discussing a variety of topics, everything from training-related questions to the not-so-serious ones.
Endeavorun created a unique experience for a group of runner enthusiasts. …
…Longevity in any sport isn’t a given. Especially at the high performance levels of a professional athlete. Today we learn from an Olympian who has evolved over decades of competing, while keeping up with the fastest runners in the …
…Sports science provides data-based evidence related to exercise. How can we make the best use of that information and apply it for ourselves? Today’s podcast episode helps us do just that.
Getting to talk to scientist is a special …
…Sports psychology is a frontier that can tremendously improve your running performance. It can transform your approach to training, recovery, races, and dealing with setbacks. We believe it can improve your life as a whole!
That isn’t an aggregation. …
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