Whether you’re an experienced runner or a newbie getting ready for your 26.2 debut, there’s always more to learn about tackling the marathon distance. The tables are turned this week as I get interviewed on the most important aspects …
…The New York City Marathon is the largest marathon in the world, and its unique course makes it a bucket-list event for many runners.
With its enormous field of runners and spectators, New York’s high energy requires logistical planning …
…The Boston Marathon is an iconic event that is a goal race for many runners. It’s fast, it’s hard, and it’s competitive. If you’re racing Boston, this episode is for you.
Part of the allure of the race is …
…Running a marathon is challenging. Running consistent marathons is even more difficult. But 50 marathons in 50 states… with the last one being your Personal Best is truly demanding.
The 50 State Marathon Club is an elite group. …
…Injuries are like a central governor to your training: they hold you back, limit your potential, and drag down your performances. How can you escape that injury cycle so you can accomplish more of your goals?
A long time …
…Running a faster marathon is a daunting challenge. The fitness needed to run 26.2 miles faster than ever takes time, patience, and strategy to develop.
I might’ve run 2:39:32, but I didn’t look great in the last mile…
You’re …
…So, you want to run a fast marathon? But not any fast time… a sub 3 hour marathon! Here’s how to make it a reality.
Jason winning the 2013 Potomac River Run Marathon
There’s something magical about running a …
…26.2 miles is an enchanting distance; it’s approachable but long enough to humble even the best runners. What is it about the marathon that has captured the imaginations of so many of us?
Perhaps the marathon is so captivating …
…Meb Keflezighi is one of the best distance runners ever to run for the United States. He’s also humble, curious, thoughtful, and an ambassador to the sport admired by legions of fans around the world.
If you’re not familiar …
…A marathon is often a bucket-list goal for runners. Months – or even years – are spent training to finish 26.2 miles. But how are you supposed to recover from a marathon?
Because of its distance at 26.2 …
…