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Marathon

Everything You Need to Know About Marathon Fueling with Holley Samuel MEd, RD, CPT

Posted June 16, 2022
BY Christine

Proper training can help prepare you to run 26.2 miles, but when you’re running that far, nutrition can ultimately make or break your performance. Learn how to fuel properly and set yourself up for success on race day!

When …

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Football Player to 2:52 Marathoner: How Brent Ran 48 Minutes Faster Over 26.2 Miles

Posted May 12, 2022
BY Christine

No matter what your marathon goal, progress can be addictive. Who doesn’t want to get faster? Learn how to make the most of consistent, focused training to reach those ambitious personal bests.

With the re-emergence of a more regular …

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How to Set Massive PR’s in Your 40’s (a behind-the-scenes coaching call)

Posted February 3, 2022
BY Christine

Training for a PR in the marathon requires dedication, focus, and the ability to enjoy the process. Taking over 15 minutes off your PR when you’re already a sub-3 marathoner requires you to raise the bar even higher!

I’ve …

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How to Approach Your First Marathon (Jason Gets Interviewed!)

Posted January 27, 2022
BY Christine

Whether you’re an experienced runner or a newbie getting ready for your 26.2 debut, there’s always more to learn about tackling the marathon distance. The tables are turned this week as I get interviewed on the most important aspects …

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The New York City Marathon Preview, with 17x Finisher Richard White

Posted November 4, 2021
BY Christine

The New York City Marathon is the largest marathon in the world, and its unique course makes it a bucket-list event for many runners.

With its enormous field of runners and spectators, New York’s high energy requires logistical planning …

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The 2021 Boston Marathon Preview Episode with Peter Bromka

Posted October 7, 2021
BY Anya Mullen

The Boston Marathon is an iconic event that is a goal race for many runners. It’s fast, it’s hard, and it’s competitive. If you’re racing Boston, this episode is for you.

Part of the allure of the race is …

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Running 50 Marathons in 50 States with Marathon Training Academy’s Angie Spencer

Posted April 30, 2020
BY Jason Fitzgerald

Running a marathon is challenging. Running consistent marathons is even more difficult. But 50 marathons in 50 states… with the last one being your Personal Best is truly demanding.

The 50 State Marathon Club is an elite group. …

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Escape Injuries and Run a New PR: A Behind the Scenes Coaching Call

Posted April 23, 2020
BY Jason Fitzgerald

Injuries are like a central governor to your training: they hold you back, limit your potential, and drag down your performances. How can you escape that injury cycle so you can accomplish more of your goals?

A long time …

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How to Run a Faster Marathon: A Case Study

Posted March 12, 2020
BY Jason Fitzgerald

Running a faster marathon is a daunting challenge. The fitness needed to run 26.2 miles faster than ever takes time, patience, and strategy to develop.

I might’ve run 2:39:32, but I didn’t look great in the last mile…

You’re …

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Sub 3 Hour Marathon Training: How to Join the Elite Sub 3 Club

Posted September 19, 2019
BY Jason Fitzgerald

So, you want to run a fast marathon? But not any fast time… a sub 3 hour marathon! Here’s how to make it a reality.

Jason winning the 2013 Potomac River Run Marathon

There’s something magical about running a …

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